A blog that makes you feel at ease with your body and mind; at ease with your day-to-day life – a page that combines ideas, thoughts and information about Yoga, Fitness, Wellbeing and more.

Mission Statement

To be At Ease – a mix of ingredients to feel content, relaxed and happy about yourself!

Let’s enter the world of At Ease and More – We, you and I, will make it work – to make you feel “at ease” about yourself and in your day-to-day life!


 – Life is a field of all possibilities, what you make of it, is your life. –
 (Maharishi Mahesh Yogi)

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