On overview of links that might be of interest.
At Ease Facebook page
Sometimes all we need and have time for is a quick read. Therefore I have set up an At Ease Facebook page.
Please go have a look, like and follow!
The Tiny Buddha blog
Need some more help to get inspired? Have a look here, The Tiny Buddha
The food plate and pyramid
What and how should we eat? This might help you.
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Published by akvanschie
Hello, I'm Ann-Katrin. I spend more than 13 years overseas and recently moved from Tokyo, Japan to Muscat, Oman. Over the years I got inspired to support others to feel less overwhelmed, especially when living abroad. I do that with this blog, local small-sized Yoga classes and coaching.
The blog, yoga and coaching are all set up to bring a sense of ease to the reader, participant or client.
After all, life as an Expat is kind of a rollercoaster life and can feel overwhelming at times, no?
I hope you find this blog a source of inspiration to feel relaxed and inspired - or simply put - "at ease"!
And a bit more about myself - I have three kids that keep me busy and on my toes. I love to meet and exchange thoughts and experiences with others across the globe. And Yoga and jogging are my go-to to keep (and at times find) my own ease!
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