Life is a journey

Hello, I am Ann-Katrin, currently living in Tokyo, Japan. Three kids keep me busy and on my toes. Besides spending time with my family, I love to give private Yoga classes, go jogging, meet and exchange with like-minded people across the globe. I spend several years overseas and got inspired to support others to feel better about themselves and to be less stressed, especially when living abroad. It is a joy to see how a Yoga class makes the participants feel stronger and more relaxed. But there is of course more than just Yoga to feel content and good in your day-to-day life. This is what I want to achieve with my "At Ease" Coaching and blog. I hope you find this page a source of inspiration to feel relaxed and content - or simply put "at ease"! View all posts by akvanschie