“There is more to life than simply increasing its speed.”
~Mahatma Ghandi~
And yet we reached a time where most things seem to be about speed. Everything needs to go faster, quicker.
The joy of the journey is often left behind.
Even when it comes to a cup of coffee. Something a lot of us drink to relax and enjoy! One capsule, one button and all done. Where is the joy in that?*
Why not enjoy the process, the anticipation of the cup. Use the time to let the mind drift away, to be in the moment, smell the coffee, breathe and simply be ‘at ease’ this short time of the day.
Some things should not be rushed!
I truly enjoy my daily moment of coffee making, want to join me?
Enjoy your cuppa,
AK
*(plus all the extra garbage)
Published by akvanschie
Hello, I'm Ann-Katrin. I spend more than 13 years overseas and recently moved from Tokyo, Japan to Muscat, Oman. Over the years I got inspired to support others to feel less overwhelmed, especially when living abroad. I do that with this blog, local small-sized Yoga classes and coaching.
The blog, yoga and coaching are all set up to bring a sense of ease to the reader, participant or client.
After all, life as an Expat is kind of a rollercoaster life and can feel overwhelming at times, no?
I hope you find this blog a source of inspiration to feel relaxed and inspired - or simply put - "at ease"!
And a bit more about myself - I have three kids that keep me busy and on my toes. I love to meet and exchange thoughts and experiences with others across the globe. And Yoga and jogging are my go-to to keep (and at times find) my own ease!
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