Today we have one of those days – non stop rain. But there is a special beauty in nature when the raindrops fall, don`t you agree?
So don’t just put it away as a rainy day instead
- listen to the soothing sound of the raindrops falling
- follow the raindrops as they make their path down heavy leaves and flowers
- watch the circles the raindrops make in the puddles and let it calm your mind
- observe the small “rivers” the rain creates along the streets and sidewalks
- smell the clean fresh air
- notice how the world around you seems to slow down a bit
- enjoy the special light of candles when it is dark and grey outside
Don’t just put it of as a rainy day and
wait for the sun to shine;
a rainy day can be so much more!
Have a lovely (rainy) day,
AK
Published by akvanschie
Hello, I am Ann-Katrin, currently living in Tokyo, Japan. Three kids keep me busy and on my toes. Besides spending time with my family, I love to give private Yoga classes, go jogging, meet and exchange with like-minded people across the globe.
I spend several years overseas and got inspired to support others to feel better about themselves and to be less stressed, especially when living abroad.
It is a joy to see how a Yoga class makes the participants feel stronger and more relaxed. But there is of course more than just Yoga to feel content and good in your day-to-day life. This is what I want to achieve with my "At Ease" Coaching and blog.
I hope you find this page a source of inspiration to feel relaxed and content - or simply put "at ease"!
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