Today we have one of those days – non stop rain. But there is a special beauty in nature when the raindrops fall, don`t you agree?
So don’t just put it away as a rainy day instead
- listen to the soothing sound of the raindrops falling
- follow the raindrops as they make their path down heavy leaves and flowers
- watch the circles the raindrops make in the puddles and let it calm your mind
- observe the small “rivers” the rain creates along the streets and sidewalks
- smell the clean fresh air
- notice how the world around you seems to slow down a bit
- enjoy the special light of candles when it is dark and grey outside
Don’t just put it of as a rainy day and
wait for the sun to shine;
a rainy day can be so much more!
Have a lovely (rainy) day,
AK
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Published by akvanschie
Hello, I am Ann-Katrin, currently living in Tokyo, Japan. Three kids keep me busy and on my toes. And besides spending time with my family, I love to give Yoga classes, meet, and exchange thoughts and experiences, with people across the globe and to go jogging.
I spend more than 10 years overseas by now and got inspired to support others to feel better about themselves and to be less stressed, especially when living abroad. That led me to start the "At Ease Coaching" for Expats and Repatriates, where I support women who feel emotionally overwhelmed in their current situation.
On a local level I love to see how my small private Yoga classes bring joy to my participants and how they get stronger, yet relaxed, in both body and mind.
And with this blog I bind it all together. I want to reach out wider and bring a sense of ease to you, no matter where you are.
I hope you find this page a source of inspiration to feel relaxed and inspired - or simply put - "at ease"!
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