~ Finding Ease – wherever you are ~


Do you live abroad? It can easily happen that we lose ourselves in this way of living, no?

It can feel lonely, overwhelming. So many adjustments. Sometimes we feel misunderstood, judged while we try to find our sense to belong.  It’s all getting “too much” somehow.

And not everybody will understand what it means and why we do it, at times over and over again.

If you see yourself in here, are struggling or are feeling overwhelmed then let’s work together to get a sense of ease back into YOUR life!

I’m aware and not immune against the challenges that come with living abroad but over the years I found my way on how to soften the blow when it comes. I find it’s a life mixed with excitement and joy but as well, worries, fears, judgements, concerns and uncountable hellos and goodbyes.

Coaching RAW Sept 2017-6


As a Holistic Wellness Coach and (local) Yoga Instructor, I help others who struggle by this rollercoaster life of life-abroad. And I’m glad you found me. I’m Ann-Katrin van Schie and over the past 15 years, I lived abroad, returned to my home country and moved again. I moved alone, with my husband, with babies and meanwhile with three kids/pre-teens. I’ve called Antwerp, Singapore, Cairo, Essen, Tokyo and currently Muscat home.



At Ease Toolbox


In need for some support right now? The “At Ease Toolbox” can help you to feel more balanced and grounded straight away. Simply click here  to receive it directly into your inbox.

And come and have a look at my blog that covers topics around wellbeing and wellness, Food for Thought and easy recipes.






Copy of At Ease Web RAW Sept 2017-8


And feel free to contact me to connect further.

Find your ease – wherever you are,

~ Ann-Katrin ~