Coaching and Blog to create wellbeing when living abroad.
Last week I went for a run. It was my birthday and I wanted to have some time just for myself. And a birthday run at the beach was what I was longing for. It was a truly gorgeous morning, not too hot, a light breeze and an empty wide beach at low tide. And… Continue reading Grateful moments don’t just happen
These past weeks I get my energy from connecting in a different way. I mentioned already a bit on my Facebook page and Instagram about having started a Masterminding group here in Oman. And reflecting on how the three of us feel and the group dynamic I want to share a bit more because there certainly… Continue reading The power of Masterminding
Winter-or moving-blues? I'm tired at times to read and hear and be told about all the things we need to do, have to do, must do, should do. There are days I just want to put a pillow over my head. I want to scream and be alone. Or stay cuddled up on the couch.… Continue reading Winter- or moving-blues?
Want to add something green to the dinner table? I started to mix up a bowl of Tabbouleh now and then. It definitely has something to do with living in the Middle East and the weather I find! Such a nice scent and refreshing colour and taste. And it can easily be pre-prepared and leftovers make… Continue reading Tabbouleh recipe
It was the time of the year again when I led my mind wander, to see what it brings to me in regards to my intention for the year to come. As mentioned in a previous post, the intention for “own it” for 2019 took a different turn over the year. In a good way at… Continue reading Lightness