Coaching and Blog to create wellbeing when living abroad.
Winter-or moving-blues? I'm tired at times to read and hear and be told about all the things we need to do, have to do, must do, should do. There are days I just want to put a pillow over my head. I want to scream and be alone. Or stay cuddled up on the couch.… Continue reading Winter- or moving-blues?
Want to add something green to the dinner table? I started to mix up a bowl of Tabbouleh now and then. It definitely has something to do with living in the Middle East and the weather I find! Such a nice scent and refreshing colour and taste. And it can easily be pre-prepared and leftovers make… Continue reading Tabbouleh recipe
It was the time of the year again when I led my mind wander, to see what it brings to me in regards to my intention for the year to come. As mentioned in a previous post, the intention for “own it” for 2019 took a different turn over the year. In a good way at… Continue reading Lightness
As some of you might know, I've been setting yearly intentions for quite a while now. Not just an intention, a motto, actually. One that I keep close to me throughout the year. I don’t have one for the year to come yet, but I took the time for a reflection on the 2019 motto… Continue reading 5 top reflections on my 2019 intention
Those who follow me on Facebook and/or Instagram know what the previous weeks have been like. Kind of a “normal” moving time with its ups and downs. It has been exciting, challenging, joyful, stressful, mind-opening, tiring, overwhelming, hair pulling, funny, refreshing… all combined with a body and mental detox. Yet, even though the emotions were,… Continue reading More than just a book review on “The Perfection Detox”