Finding ease – with a focus on Expatriates and Repatriates
Coaching and Blog because sometimes we need a little extra support when living abroad
Life at times is crazy, busy, overwhelming, exciting, fun, challenging, joyful, sad, thrilling, lonely, discouraging, calm… you name it. It's our life, and we have every right to own it, what do you say? In my previous post, I wrote about intention settings. I mentioned as well that I was toying around with my 2019 intention.… Continue reading Own it
Do you like the question “What are your goals for the New Year?” No? Well, you’re in good company, me neither. I prefer and connect more to an intention setting process. I like to take time to reflect on the year that passed and play around with ideas, wishes and hopes for the year to… Continue reading Intention setting
Christmas Season, woohoo, it’s finally here! I, especially, love the start of this season. The excitement, the decoration, the baking and Christmas music. In our household, it all kicks off on Dec 1st. It's all so nice and joyful. But let’s be honest, this special season, as joyful and merry as we (want to) make… Continue reading 5 quick fixes to feel At Ease this Christmas Season
Funny how a skatepark brought connections to real-life situations. I was watching my kids cruising around, challenging themselves and I could notice when the overthinking started and what it did to them at that moment. The moment when they took too long when they started to analyse any possible outcome, losing their easiness. One could see… Continue reading Overthinking ?!
How about you, have you been busy-busy or productive busy? Do you feel overwhelmed? I have been more busy-busy than ever over the past weeks. Yet some things, like my blog, have taken its toll. At the same time I can’t say that I have been unproductive. But I did get sidetracked, overwhelmed and a bit lost… Continue reading Overwhelmed October