wellness summary
Blog, For your ease, Uncategorized

The 8 Wellness Pillars summary

Over the past weeks I shared thoughts on eight Wellness Pillars, in general and with a twist as an expatriate. After all it's so much more than “just” exercise and nutrition. Wellness is how we take care about our body and mind. Yes, it might be an overused and at times misunderstood word. But don’t… Continue reading The 8 Wellness Pillars summary

financial wellness
Blog, For your ease

Financial Wellness

Financial issues … they can have a heavy impact as well on the emotional and physical wellbeing. Therefore paying attention to your Financial Wellness is crucial for you. But talking about finances is not something we easily do. With today’s blog, I want to give a better understanding of what Financial Wellness means, share steps… Continue reading Financial Wellness