simplify
back up, Blog, For your ease, Yoga, Fitness, Wellbeing

Simplify – it’s not that simple, is it?

Ok, I’m almost laughing as I write. And this whole process of writing this blog post just shows me again how much I need this.  Yes, my seemingly simple word for 2021 isn’t that simple for me!  What’s my word and intention setting for this year you wonder? It’s simple - Simplify.  Yes, that word… Continue reading Simplify – it’s not that simple, is it?

intention
Blog, For your ease

5 top reflections on my 2019 intention 

As some of you might know, I've been setting yearly intentions for quite a while now. Not just an intention, a motto, actually. One that I keep close to me throughout the year. I don’t have one for the year to come yet, but I took the time for a reflection on the 2019 motto… Continue reading 5 top reflections on my 2019 intention 

At Ease Blog
back up, Blog, For your ease

Intention setting

Do you like the question “What are your goals for the New Year?” No? Well, you’re in good company, me neither. I prefer and connect more to an intention setting process.  I like to take time to reflect on the year that passed and play around with ideas, wishes and hopes for the year to… Continue reading Intention setting

Blog, Food for Thought, For your ease

2018 – Fine-tuning Life

One year comes to an end, another one is about to start. For many it is a time to slow down, to reflect on what was and what may lie ahead, time to make New Year Resolutions. Instead of New Year Resolutions I reflect on the previous year and try to set a new intention… Continue reading 2018 – Fine-tuning Life