lightness
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Lightness

It was the time of the year again when I led my mind wander, to see what it brings to me in regards to my intention for the year to come. As mentioned in a previous post, the intention for “own it” for 2019 took a different turn over the year. In a good way at… Continue reading Lightness

At Ease Blog
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Intention setting

Do you like the question “What are your goals for the New Year?” No? Well, you’re in good company, me neither. I prefer and connect more to an intention setting process.  I like to take time to reflect on the year that passed and play around with ideas, wishes and hopes for the year to… Continue reading Intention setting

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2017 – stay focused and pick the good seeds only

As usual over the recent years I use the end of the year to think about the past one and to set my intention for the new one. Long time ago I rid myself of new years resolutions as I barely stuck to them but rather added additional pressure to myself. Instead I reflect on what I… Continue reading 2017 – stay focused and pick the good seeds only