Blog, Yoga, Fitness, Wellbeing

Grounding – strong and firm

We often speak of standing strong,proud and grounded. It sounds kind of easy, standing up, straight, both feed firmly on the ground, head up, chin straight. But there is standing and standing grounded! I love it when I stand grounded, not just when practising Yoga but as well in day to day situations. It is… Continue reading Grounding – strong and firm