back up, Blog, For your ease, Yoga, Fitness, Wellbeing

No-vember

Welcome NO-vember! No November blues this year! As we are coming towards the end of the year we more often than not start to feel worn out, exhausted and `off`. Well, at least I assume I am not alone out there feeling like that?! The past weeks have been dragging as I seem to have… Continue reading No-vember

back up, Blog, Food for Thought, For your ease

No November blues…

It may be grey and cold and just "bla" outside at times. But especially such days give us a good reason to halt, to take time to think and to just be! Get the candles out, make yourself comfortable, snuggle up and enjoy the month of November! Stay warm and healthy, have a lovely day… Continue reading No November blues…