Coaching and Blog to create wellbeing when living abroad.
Over the past weeks I shared thoughts on eight Wellness Pillars, in general and with a twist as an expatriate. After all it's so much more than “just” exercise and nutrition. Wellness is how we take care about our body and mind. Yes, it might be an overused and at times misunderstood word. But don’t… Continue reading The 8 Wellness Pillars summary
The Occupational Wellness is the last but not least part in my 8 Wellness Pillars overview. In short, this Wellness aspects means that we need to have a balance when it comes to our work environment and the work situation itself. To YOU feel satisfied when it comes to what you do? Do you feel… Continue reading Occupational Wellness