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Blog, For your ease

Inspiration – What brings that spark?

Where do you find inspiration? And when was the last time you really got inspired and what sparked it?  Inspiration means “a sudden brilliant idea” and “the process of being mentally stimulated to do or feel something, especially something creative" as stated in various dictionaries. But what is it that inspires us?  It can be… Continue reading Inspiration – What brings that spark?

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Social Wellness (1)

As promised in my previous post I am digging deeper into the eight pillars of Wellness for, but not limited to, Expatriates and Repatriates. And I decided to start with the Social Wellness. Why? Because as somebody on the move for almost 20 years I feel this can be one of the toughest ones. Sometimes… Continue reading Social Wellness (1)

wellness summary
Blog, For your ease, Uncategorized

Well-being and the 8 Wellness Pillars 

Wellness and well-being; we speak a lot about those words. Sometimes they speak to us and trigger something good. Sometimes they are overused and become “buzz words” with no attention. And at other times both terms are frowned upon.  What do wellness and well-being actually mean?  Are they both the same or can they be… Continue reading Well-being and the 8 Wellness Pillars