bravery courage
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Bravery vs courage vs confidence

Over the past weeks I've been talking about characters strengths, taking a character survey (*), reading books, listening to podcasts and participating in an online course around bravery, courage and confidence. And I started to wonder even more about those words - bravery, courage and confidence. How do I see them? What do they mean… Continue reading Bravery vs courage vs confidence

grateful
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Grateful moments don’t just happen

Last week I went for a run. It was my birthday and I wanted to have some time just for myself. And a birthday run at the beach was what I was longing for.  It was a truly gorgeous morning, not too hot, a light breeze and an empty wide beach at low tide. And… Continue reading Grateful moments don’t just happen

power of masterminding
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The power of Masterminding

These past weeks I get my energy from connecting in a different way. I mentioned already a bit on my Facebook page and Instagram about having started a Masterminding group here in Oman. And reflecting on how the three of us feel and the group dynamic I want to share a bit more because there certainly… Continue reading The power of Masterminding

blue
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Winter- or moving-blues?

Winter-or moving-blues? I'm tired at times to read and hear and be told about all the things we need to do, have to do, must do, should do. There are days I just want to put a pillow over my head. I want to scream and be alone. Or stay cuddled up on the couch.… Continue reading Winter- or moving-blues?

lightness
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Lightness

It was the time of the year again when I led my mind wander, to see what it brings to me in regards to my intention for the year to come. As mentioned in a previous post, the intention for “own it” for 2019 took a different turn over the year. In a good way at… Continue reading Lightness