Work with me

Find your ease

Whether you live abroad, are in transition or have returned home

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Relocating, no matter how often, can be hard, and returning home after several years brings with it many different challenges. You face a lot of changes and adjustments that can leave you feeling emotionally exhausted.

You hear others say that you are so fortunate and what a great opportunity you have had. However, for you this isn’t just about being fortunate or seizing opportunities, this is your real life!

You lose yourself at times, are unsure of who you are or where you belong. You want to talk about your struggles, concerns, and worries but feel disconnected from family members and friends who cannot relate. You want to share how you feel without having to analyse your words for fear of being judged or misunderstood.

You find yourself feeling overwhelmed, lost, and at times lonely. Your mix of excitement and struggles can quickly cause you to feel out of balance. The emotions weigh you down. You’ve reached a point when it’s all just too much.

You want to talk openly about everything that you experience with someone who can relate to and understand your experiences.

You are excited yet overwhelmed by your “real life” and want to discuss it with somebody who won`t judge you. You wish you knew someone who understands, who can bring clarity and calmness to help you feel more settled, not just for yourself but for your family and/or partner’s sake, too.

You are fed up  with feeling the way you do and are ready to get your sense of self, to feel more grounded, and to deal with the stressors around you.

Do any of these sound familiar: 

  • You feel like you’ve lost yourself, you’re not sure where you belong, and you can’t figure out why you feel this way or how to change it.
  • You wonder why everyone around you seems to have it all together.
  • You’re afraid to openly talk about your struggles for fear of being judged and misunderstood.
  • You feel emotionally drained.

I’m here to listen and to work with you – Whether you live abroad or have returned home. I help you find clarity in the areas that wear you down so that you can find ways to adjust and finally feel at ease again in your daily life.

As a result of this coaching program you’ll…

  •        Find clarity on your biggest concerns and start working towards healing them.
  •        Release emotional baggage, freeing you to feel at ease in your current situation.
  •        Have a non-judgmental space in which to talk openly.
  •        Define steps that will make you feel more grounded in your unsettling situation.

The package includes:

Reflecting on the now

To get the best out of this session, you`ll receive a questionnaire to gain more insights into the challenges you face. This will give you a good start and focus point to concentrate on.

Getting back into balance

During our 90-minute one-on-one session, you’ll be able to openly talk about what leaves you feeling overwhelmed and exhausted. You’ll get clear on which area in your life need urgent attention to help you feel more grounded. At the end of the session you’ll have begun to release some of the emotional baggage you carry around and you’ll be able to focus on what to do to feel at ease again in your daily life!

Staying focused

While talking it out helps, more is needed to change adjust. Now that you have discovered which area in your life wear you down the most, you’ll receive a session summary. You’ll have personalized action steps at hand that will leave you feeling less overwhelmed, so you can regain a sense of calm. All with the reassuring knowledge that you are not struggling alone anymore.

Follow-up call

Two weeks after our session we’ll have a 30-minute check-in call to see if you feel more settled in your life and to see if there is any tweaking that needs to happen to make you feel emotionally stronger in your situation.

This package to get a sense of ease back into your life
is waiting for your for 99,- USD.

Wondering how to get started? Follow these easy steps:

Step 1: Make your payment here https://paypal.me/ateaseandmore

Step 2: Within 48 hours of making your payment, you’ll receive an email from me with your prep work and instructions for booking your session.

Step 3: We’ll hold your 90 minute session and you’ll start  getting back your ease

Do you have questions? I am here for you, please email me.

Ann-Katrin

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