Yoga

Yoga is for everybody, come and contact me for more information on classes in central Tokyo!

Yoga can increase our self awareness and make us stronger, in both body and mind. All helping us to gain this sense of ease.

I love working with yoga beginners and even yoga doubters and I offer small private Yoga sessions in my home.

The classes I teach are active, with an open and light atmosphere.
All classes include a focus on awareness of breath, sun salutations, core work and a mix of Asanas in either flow or individual positions.
Each class closes with a relaxation/meditation part that includes a light facial massage and ends with a cup of tea to slowly ease back into the rest of the day..

Yoga Details 

  • Class timing upon request (weekdays until 1:30pm possible)
  • Monthly registration to save your spot
  • Monthly payment at first session, one make-up class per month
  • Mats are provided
  • Please bring water and a towel
  • Wear comfortable clothing
  • 2000,- yen per session at my home (max 6 participants) in Azabu Juban/Motoazabu
  • Facial massage and a cup of tea at the end of the class


Private group classes at your home in Tokyo, with your friends
:

  • 10.000,- per private group
    (max six (6) participants)
  • Depending on location, possible transportation fees to be added
  • Private classes are location dependent, please contact me to discuss possibilities

To find out more  contact me!